An old complaint, I know. Nothing original thus far. America has been typecast as the gimme-gimme ‘Now’ nation for decades. Instant satisfaction is all we crave, from that minute of nicotine high to that five second orgasm. Tell somebody to hit a gym, eat organic, quit drinking and smoking, and they’ll just roll their eyes and laugh as the turn back to the bar/McDonald’s counter/couch/whatever. But come midnight, which’s staring at their lumpish bodies in the bathroom mirror, suddenly feeling wretched and abject in their lack of perfection, and then googling up surgeons, diet pills, miracle machines that will deliver washboard abs in only five days of ten minute workouts?

People need to wisen up. People need to start realizing that our bodies are machines, just like cars, and depending on what fuel you put in them, how much maintenance you give it, your engine will run fast and smooth or coughing and hacking. Exercise, people. You want a perfect butt? Work for it. No, I don’t mean lunges and squats until the end of the world, huffing and puffing in some overly air conditioned gym, and sweating and cursing your life as the jiggles refuse to depart. Invest your time in learning about something new like Leandro Carvalho’s ‘Gylok Health Center'. The man trains Victoria Secret models, for crying out loud, teaches them how to target key muscles so as to appear lean, slender and toned. Set to Afro-Brazilian music and incorporating samba dancing, ballet, capoeira and Axe dance moves, it’s going to get you moving, dancing and wiggling that butt in to supermodel perfection.

But you probably won’t. You’ll probably just sit at your computer for another year or two before having a panic attack and running to the nearest con-man promising to deliver results in the next five days. Wisen up. Start taking care of yourself. And if you want a perfect butt, if you’re willing to go to the extremes that Solange Magnano was? Then check out Leandro Carvalho’s Cosmetic Surgery.