People need to wisen up. People need to start realizing that our bodies are machines, just like cars, and depending on what fuel you put in them, how much maintenance you give it, your engine will run fast and smooth or coughing and hacking. Exercise, people. You want a perfect butt? Work for it. No, I don’t mean lunges and squats until the end of the world, huffing and puffing in some overly air conditioned gym, and sweating and cursing your life as the jiggles refuse to depart. Invest your time in learning about something new like Leandro Carvalho’s ‘
Gylok Health Center'. The man trains Victoria Secret models, for crying out loud, teaches them how to target key muscles so as to appear lean, slender and toned. Set to Afro-Brazilian music and incorporating samba dancing, ballet, capoeira and Axe dance moves, it’s going to get you moving, dancing and wiggling that butt in to supermodel perfection.